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Strength and Conditioning Software for Strength Coaches & Gyms

Trusted by 5,500+ of the top strength coaches, teams & facilities since 2012.

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For strength coaches, gym owners and the athletes who count on them to lead.

Nuggets
Nuggets

Felipe Eichenberger

Denver Nuggets

With athletes playing 82+ games a season, the Nuggets needed a streamlined 
way to manage readiness, reporting, and staff communication. TeamBuildr delivered.

Platform Stack

Strength Platform Stack
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Titans
Titans

Zac Woodfin

Tennesee Titans

The Tennessee Titans struggled with efficiently delivering and tracking customized offseason training programs that kept their athletes progressing year-round.

Platform Stack

Strength Platform Stack
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Spirit
Spirit

Nate Minion

Washington Spirit

The Washington Spirit use TeamBuildr to create customized, female-specific strength and conditioning programs that prioritize athlete safety and female health and wellness.

Platform Stack

Strength Platform Stack
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jh
John Hopkins

Joe Alexander

Johns Hopkins

Learn how Joe Alexander and their performance staff have overcome the challenges of managing data for 24 diverse athletic teams with limited resources. See how TeamBuildr AMS has boosted department efficiency and decision-making without exceeding budget constraints.

Platform Stack

Strength Platform Stack
AMS Platform Stack
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Oregon
Oregon

Trent Kersten

University of Oregon

See how the The University of Oregon’s volleyball coach, Trent Kersten, pioneered a better way for practice planning. Explore how coaches can use TeamBuildr Practice to streamline planning and monitor training loads without ever touching Excel.

Platform Stack

Strength Platform Stack
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elon-u
elon-u

Nick DiMarco

Elon University

From playing in the NFL to transitioning into college athletics, see how Elon’s Strength Director, Nick DiMarco, built a smarter, scalable performance system to train high-level athletes.

Platform Stack

Strength Platform Stack
AMS Platform Stack
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Brunswick High School Strength Coach
Brunswick

Travis Lombardozzi

Brunswick High School

From Excel Overload to Scalable Success: How Brunswick High School Transformed Large-Group Training with Travis Lombardozzi

Platform Stack

Strength Platform Stack
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Dassel-Cokato High School PE & Strength Coach
Dassel-Cokato High School

Dassel-Cokato High School

Learn how Dassel-Cokato aligns & manages their strength & conditioning, weights classes, & PE programs with Amanda Berg.

Platform Stack

Strength Platform Stack
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McHenry High School Strength Coach
McHenry Community

John Beerbower

McHenry Community High School

Discover how McHenry High School and Coach John Beerbower transformed its approach to physical education and strength training across two campuses—serving over 800 student-athletes—with the help of TeamBuildr.

Platform Stack

Strength Platform Stack
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gs-1
Gem-Sessions

Justin Ochoa

Gem Sessions

Justin Ochoa turned his love for basketball into Gem Sessions—a one-of-a-kind development program that blends on-court skills, performance training, and mentorship to help athletes grow through every stage of their journey.

Platform Stack

Strength Platform Stack
OS Platform Stack
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Stone-Athletics

Caitlyn Stoner

Stone Athletics

Explore how Caitlyn Stoner built a thriving, community-driven training facility on her family farm and scaled it using TeamBuildr to streamline programming, athlete monitoring, and gym management.

Platform Stack

Strength Platform Stack
OS Platform Stack
AMS Platform Stack
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410_2024-232
410_2024-232

Andrea Alamo

410 Fitness in Baltimore

Andrea Alamo transformed 410 Fitness from a coaching-first operation into a systems-driven gym using Strength + OS. Now she spends less time on admin and more time leading — with programming, payroll, and member management all running under one roof.

Platform Stack

Strength Platform Stack
OS Platform Stack
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lr
Lockeroom

Lockeroom

How Lockeroom built a coaching and data collection system to scale their business and give their clients an elite experience.

Platform Stack

Strength Platform Stack
AMS Platform Stack
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Justin Davis Tactical Strength Coach
Justin

Justin Davis

Langley Air Force Base

Mission-Ready Training: How Langley Air Force Base Scaled Tactical S&C Across Five Wings with Justin Davis

Platform Stack

Strength Platform Stack
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124th ASOS Tactical Strength Coach
124th ASOS

Josh Dempsey

124th ASOS

See why tactical strength & conditioning coach Josh Dempsey chooses TeamBuildr to support the men and women of 124th Air Support Operations Squadron

Platform Stack

Strength Platform Stack
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Fire Tactical Strength Coach
Fire (2)

Aaron McKissick

Virginia Beach Fire Department

See how Virginia Beach Fire Department and Coach Aaron McKissick commits to the health, performance, and longevity of its firefighters

Platform Stack

Strength Platform Stack
AMS Platform Stack
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Built for Those Who Build Others
Explore Pricing
Built for those who build others. We obsess over helping coaches win – on the field, in the weight room, and with every rep in between.
Stars

95%+ customer satisfaction

Across all support channels, based on direct coach feedback.

Message Report

Real humans, Fast answers

Same-day support from a real person, every time.

Shield Check

Used by 5,500+ teams worldwide

From high schools and gyms to NCAA programs and pro leagues.

Strength Platform
The original strength & conditioning platform
Strength Asset-1

TeamBuildr Strength gives Strength Coaches a central platform to build custom periodized programs on a calendar or dateless view. Athletes can log data through the free mobile app or weight room tablet view. All data can be viewed or exported through TeamBuildr’s 16 reports.

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AMS Platform-1
See the bigger picture
AMS Assets

AMS is an add-on for TeamBuildr Strength that adds athlete management system tools: track KPI’s, map pain and soreness, view prescribed versus completed volume and more. Used by Johns Hopkins University, Elon University, and Lockeroom to correlate subjective athlete data with weight room training volume.

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OS Platform-1
Manage gym systems, members & programs
OS Asset

TeamBuildr OS is a gym member management software for facility owners and operators, offering member management, class scheduling, point-of-sale, and membership tracking. Used alongside TeamBuildr Strength by gyms like 410 Fitness, Gem Sessions, and Stone Athletics.

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Stars-1
REVIEWS

Just Listen To Our Customers

Trusted by the best in the world

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THE LOCKER ROOM

Exclusive Templates,
Updates, and Resources
for Coaches

 

Sign up for free access to the best tools and
insights available to the coaching community.

Exclusive Templates,
Updates, and Resources
for Coaches

Sign up for free access to the best tools and
insights available to the coaching community.

Tour the Locker Room

Since 2012, TeamBuildr's strength and conditioning software has led the industry and now supports 5,500+ organizations around the world.

From the Weight Room to Game Day and Beyond, It’s All Here

5k+ programs run on TeamBuildr to train, track, and perform.

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Man With A Machine

Built to Work With Coaches –
Not Replace Them.


At TeamBuildr, we believe technology should strengthen the coaching profession – not compete with it.

We design AI to work alongside human performance coaches, helping them save time, uncover insights, and deliver more personalized training. Because great coaching is built on relationships, experience, and leadership – and that will always be human.

Our commitment is simple: use AI to expand the reach, impact, and opportunity of the coaching profession.

Human expertise first. Technology in support.

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FAQ's

What is TeamBuildr?
TeamBuildr is strength and conditioning software for coaches, athletic departments, gyms, and tactical organizations. Since 2012, the platform has expanded into four products: Strength (workout programming and athlete management), AMS (the athlete management system add-on for pain, soreness, and load monitoring), OS (gym management and member operations), and Practice (practice planning for sport coaches). 5,500+ organizations use TeamBuildr worldwide.
Who uses TeamBuildr?

TeamBuildr is used across five primary segments: professional teams (Denver Nuggets, Tennessee Titans, Washington Spirit, plus MLB, NHL, EPL, and rugby organizations), college athletic departments (University of Oregon, Johns Hopkins, Elon, Salisbury, Yale, Drexel, and hundreds more), high schools and PE programs (Brunswick, Dassel-Cokato, McHenry, and others), private gyms and training facilities (Gem Sessions, Stone Athletics, 410 Fitness, Lockeroom), and tactical organizations including military units (Langley Air Force Base, Fort Bliss, 124th ASOS) and fire departments (Pflugerville, Virginia Beach).

How much does TeamBuildr cost?
TeamBuildr Strength pricing starts at $90/month for the Silver tier (up to 50 athletes) and scales to $280/month for Platinum Pro (up to 1,000 athletes). AMS is available as an add-on, and OS pricing for gym operators is structured separately. Full pricing details are available on the TeamBuildr pricing page.
How do I buy TeamBuildr?

We offer 4 products: Strength, AMS, OS and Practice - all can be purchased individually or together.

Strength is our workout building software for teams and training facilities. AMS is an add-on to Strength.

OS is member management - scheduling and payments - for gyms and facilities. 

Practice is for sports coaches to design and share practice scripts with coaches and players.

Does TeamBuildr have a free trial?

Yes — TeamBuildr offers a free trial that lets coaches build programs, add athletes, and explore the platform before subscribing. No credit card is required to start, and trial accounts include access to programming, reporting, and the mobile app.

What's the difference between TeamBuildr Strength, AMS and OS?

Strength is the workout programming and athlete tracking platform — the daily tool for strength and conditioning coaches. AMS is a paid add-on to Strength that adds sport-science layer tools (pain mapping, wellness, readiness, load monitoring). OS is a standalone gym management platform for facility owners covering scheduling, payments, and member management.

What strength & conditioning tools does TeamBuildr have?

TeamBuildr allows strength and conditioning coaches to design workout programs using custom periodization methods , track athlete maxes, deliver sessions via mobile or tablet, and access or create a comprehensive exercise library with videos.

What sport science tools does TeamBuildr have?

TeamBuildr Strength provides dashboards and reports that monitor performance progress, wellness, injuries, and habit tracking. TeamBuildr AMS offers deeper insights by identifying areas of pain, soreness, and overall wellness, and compares these metrics against objective data such as training volume and repetitions completed.

How can TeamBuildr help strength & conditioning coaches?

TeamBuildr helps strength and conditioning coaches save time and improve athlete performance by streamlining program design, tracking progress and wellness, delivering workouts through a mobile app, and providing data-driven insights to optimize training.

What tools does TeamBuildr offer for gym owners?

In addition to strength and conditiong software, TeamBuildr's OS (Operating System) helps gym owners streamline operations, deliver and track training programs, monitor client performance, and enhance the member experience—all from one integrated platform.

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